Focus on things you can control! Let me help you see how.

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The world is certainly undergoing through many changes. With change often comes anxieties and the fear of loss. The more centered, objective and neutral we are, the more resilient and adaptable we become to this temporary situation. That is why focusing on high priority actions and things we have control over is an expression of wisdom.

In the video below I have pointed out the things you can still control to keep calm and resilient.

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