Stress is a ubiquitous part of life, but it doesn’t have to control your employees or your organization. The Master Your Stress Program is a groundbreaking program that empowers individuals to proactively tackle stress head-on and unlock their full potential.
Equipping your employees with the tools and strategies to manage stress effectively leads to a myriad of benefits, including:
The Master Your Stress Program is a comprehensive solution that covers everything from identifying the root causes of stress to developing and implementing personalized coping mechanisms. It’s delivered through a variety of engaging and interactive formats, including assessments, workshops, and webinars.
Invest in the Happiness and Success of Your Employees
Investing in the Master Your Stress Program is an investment in the future success of your organization. By empowering your employees to manage stress effectively, you’re creating a more productive, engaged, and resilient workforce.
Take the Leap Today
If you’re ready to unlock the full potential of your employees and create a more positive and productive workplace culture, then the Master Your Stress Program is the right choice for you. Contact us today to learn more.
The STRESS MASTERY QUESTIONNAIRE (SMQ) was created through extensive research by Dr. James C. Petersen, a noted stress psychologist, author, speaker, and expert on individual and corporate stress management.
The SMQ is a fully validated stress assessment tool created through careful psychometric test development and researched through a grant from the National Institute of Occupational Safety and Health (NIOSH, 1982).
Over 600,000 individuals have benefited from the information provided by the SMQ; it has been called the āGold Standardā of stress assessments. In addition, the SMQ has been certified by the American Institute of Stress (AIS) as a valid assessment tool that can be used with virtually any population or group.
The SMQ is a sensitive tool comprised of 11 scales in three (3) distinct stress categories. The results help pinpoint the precise areas in which each individual excels in well-being, as well as areas where they need support.
The Stress Mastery Questionnaire is both a personal stress risk assessment and an educational tool that can help you identify and understand your Stress Warning Signs, types of stressors you are currently facing and the possible effects on your health and well-being. As an educational tool, it can help in implementing workshops and training that benefit staff members where they most need the support to be and do their best.
The (SMQ) STRESS MASTERY QUESTIONNAIRE was created through extensive research by Dr. James C. Petersen, a noted stress psychologist, author, speaker, and expert on individual and corporate stress management.
The SMQ is a fully validated stress assessment tool created through careful psychometric test development and researched through a grant from the National Institute of Occupational Safety and Health (NIOSH, 1982).
Over 600,000 individuals have benefited from the information provided by the SMQ; it has been called the āGold Standardā of stress assessments. In addition, the SMQ has been certified by the American Institute of Stress (AIS) as a valid assessment tool that can be used with virtually any population or group.
The Stress Mastery Questionnaire is both a personal stress risk assessment and an educational tool that can help you identify and understand your Stress Warning Signs, types of stressors you are currently facing and the possible effects on your health and well-being. The SMQ is comprised of 11 scales in three (3) distinct stress categories