On a recent morning, I went into the city for a very early client meeting. I rarely make a trip into Manhattan at rush hour, and it was so exciting…Read more

Much like two sides of the same coin, human beings have two sides of the self: the one with the little “s,” and the one with the big “S.” Read more

We all need a safe space in which to explore who we really are: a place free of judgments, a place to go deeper into ourselves and discover who we ar…Read more

In the past, I never asked for help or support. I thought I was so strong, and I believed I could do everything myself – that I needed to do everythi…Read more

How do you define “success”? You might look to what your parents, peers, friends and neighbors consider “success.” You may see symbols of wealth and …Read more

How many things do you have to do today, this week, this month? If you’re like most people, your life is filled with lots of tasks, and often not muc…Read more

What does it mean to make ourselves the top priority? A while back, a gentleman came to me for coaching whom we’ll call Bill. Bill had been having pa…Read more

Are you ready with your resolutions or are you one of the many people who have given up on resolutions because they just get the same dissatisfying r…Read more

Working hard for something you don’t care about is called stress. Working hard for something you care about is called passion. When you can understan…Read more